Strong Gurl
Link Ups
We believe you’ll find more success in the gym when supported within a community. These events are designed to help women feel supported, safe, and educated in strength training environments, breaking free from outdated stereotypes. These Link Ups are a opportunity to come to a gym, knowing there are women there who may be learning things from the beginning and advance lifters. Regardless, we are here supporting each other in the process.
Open Gym
Optional Group Workout
Meet Women in the Strength Community
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Kettlebell Workshop
EVOLVE your Squats starting with kettlebells
Learn to Squat with Confidence — Kettlebell Workshop with Master Instructor Esmee of EVOLVE
Join us for an in-depth kettlebell workshop led by Esmee, master instructor and founder of EVOLVE. You'll break down the fundamentals of squat mechanics, master proper kettlebell technique, and learn how to transfer your new skills directly to barbell training. Whether you're a beginner or looking to refine your form, this workshop will leave you feeling stronger, more confident, and ready to level up your squat strength.
Book A PRIVATE event
Looking to have a fitness themed team building event? Interested in building community for the women at your business? Join the Strong Gurls Club for a range of events, spanning from fitness challenges, seminars, competitions, exclusive classes, happy hours, and more. Bring your gurls and we'll put you in touch with the right people to make your event shine
