STRONG GURLS CLUB CLASSIC 2026
a women’s only powerlifting mock meet
August 22 hosted by JDI barbell Harlem
WHAT IS POWER LIFTING?
Three lifts. Three attempts. One total.
SQUAT BENCH DEADLIFT
WHY UNSANCTIONED?
Built for everyone
No federation membership needed
No weight cutting required
Beginner-friendly format
Community-focused environment
EVENT SPONSORS
DAVID PROTEIN
MZ WALLACE
NIKE
Become a sponsor
Get a vendor table · Sell products · Promote your business to our community
Volunteer with us
We’re looking for volunteers for our upcoming powerlifting meet! If you want to be part of an amazing, high-energy event and support women in strength sports, we’d love to have you.
FAQs
Do I need prior competition experience?
Nope. This meet is designed to be welcoming for first-time competitors and experienced lifters alike.
Do I need to be a member of a powerlifting federation?
No federation membership required. Just sign up and show up.
Do I have to cut weight?
Absolutely not. Pick the weight class closest to your current bodyweight — no manipulation needed.
How is Best Lifter determined?
Using the DOTS scoring formula, which adjusts each lifter's total based on bodyweight so everyone competes on a level playing field.
Still have questions?
Slide into our DMs or shoot us an email. We're happy to help. @stronggurlsclub